holidays

How to Prevent the #1 Holiday Pitfall

Posted by: On December 20, 2021 2:00 pm

Dr. Lori Shemek is back again to share some tips to avoid the #1 holiday pitfall.  Dr. Lori is the best-selling author of books such as The Ketogenic Key, Fire Up Your Fat Burn and Beginner’s Guide to Intermittent Fasting.  Dr. Lori is a certified nutritional consultant and weight loss expert who spreads awareness of the negative effects of inflammation.  

 

How to Prevent the 1 Holiday Pitfall

 

Sugar is everywhere – particularly during the holidays, beginning with Halloween, through Thanksgiving, and long after Christmas,  so it is no surprise that people are not feeling their best or feel simply rotten.

Sugar’s effects are very real and there is a reason for this: sugar is inflammatory. With an excessive intake, the body goes on …

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50 Gift Ideas for Women

Posted by: On November 8, 2021 2:05 pm

So, you need look no further for the 50 best gift ideas for the men in your life, but what about the women?

While women are traditionally seen as being easier to buy gifts for, sometimes there’s almost too much out there, and it can feel like a tyranny of choice.

We cut through the white noise of holiday gifting to bring you the 50 BEST gift ideas for your female friends, family and loved ones!

 

50 Gift Ideas for Women

 

1. Snuggling down with a mug of hot chocolate is so cozy, and this lovely set makes it even better!

2. Maybe tea or coffee is her favorite beverage? If so, she’ll love choosing between the delights in this fabulous gift box.…

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5 Last Minute Holiday Shopping Success Stories

Posted by: On December 18, 2020 2:45 pm

Worried that you’ll never find that elusive, perfect present for your nearest and dearest? Think that it’s too late to find an amazing gift to hand over on the special day?

Take heart: read these stories of last-minute shopping success and get inspired to finish up your holiday shopping in style!

 

5 Last-Minute Holiday Shopping Success Stories

 

1. “It’s 10 days before Christmas and our twins are 12 weeks old – two little joyful bundles of noise, sleepless nights and gurgling. My wife deserves something special and I want to find something a little more thoughtful than a scented candle. I’m on a budget and running out of time. Finding this beautiful set of a silk pillowcase and silk eyemask was perfect. I’m hoping …

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Tips to Reduce Stress This Holiday Season

Posted by: On December 7, 2020 12:00 pm

Dr. Lori Shemek is back again to share some tips to help conquer holiday stress.  Dr. Lori is the best-selling author of books such as The Ketogenic Key, Fire Up Your Fat Burn and Beginner’s Guide to Intermittent Fasting.  Dr. Lori is a certified nutritional consultant and weight loss expert who spreads awareness of the negative effects of inflammation.  Enjoy!!

The holiday season is a time of joy and happiness for many. However, the holiday season often brings unwelcome stress and depression. And it’s no surprise as the holidays often involve cooking meals, shopping, baking, decorating, cleaning and entertaining, to name just a few. Additionally, with the coronavirus in your community, you may be feeling that additional stress.…

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9 Travel Essentials for A Healthy Holiday

Posted by: On November 27, 2020 12:00 pm

Holidays are a hectic time, especially if you’re trying to figure out the travel essentials to bring with you. With some smart planning – and our handy checklist – you can enjoy a happy, healthy vacation.

 

9 Travel Essentials for a Healthy Holiday

 

Travel Essentials Checklist for the Holidays

1. First Aid Kit

Whether you’re driving or flying, a first aid kit should be on your travel essentials checklist, especially if you’re planning a bunch of outdoor activities or traveling with children.

You can find small kits pre-assembled with bandages, disinfecting wipes, and other items to patch up minor wounds.

If you’re flying, make sure that your travel kit complies with any restrictions, and ensure that larger tubes and bottles, and any sharp implements are …

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Water Ionizers Can Help You Make Healthy Holiday Choices

Posted by: On December 26, 2018 12:29 pm

The holiday season is an indulgent time of year for many of us, but it IS possible to exercise a little restraint and have a great time!

holiday
Holiday Snacking! Now guilt-free!

Throughout the holiday season, you can indulge in those festive favorites without compromising on taste! Once you get into the swing of tweaking what’s on your plate a little, you’ll find that you’re making healthier choices without even thinking about it.

The key to lasting success this holiday season? Being realistic about what healthy choices look like (which include using water ionizers!).

So…go easy on yourself by making these healthy choices for starters:

Sensational Snacks

It would be positively Scrooge-like to suggest that you shouldn’t help yourself to a …

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The Best Valentine’s Gift Ever!

Posted by: On February 13, 2018 7:00 am

The day of love is almost upon us.  Whether you think it’s a cynical ploy to extract whatever disposable income you have left after the Christmas frenzy or the most romantic thing since Romeo scaled a balcony to compare Juliet’s beauty to the sun; you’ll be hard pushed to avoid it.

Give your Valentine the best gift EVER this year.
Go Hearts or Go Home

Manufacturers and stores seemed locked in an unspoken battle to make as many things as possible heart-shaped.  If you’re marking the day of romance at home, why not pick up a pair of heart-shaped tuna steaks?  They’ll go pretty well with the heart shaped fondant potatoes and heart-shaped chocolate mousse.  The message?  Go hearts or …

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How to Mix the Best Mocktails Ever at Your New Year’s Eve Party!

Posted by: On December 31, 2017 7:00 am

Christmas and New Year’s Eve can be a time of excess, with rich foods, candy and alcohol all being consumed in larger quantities than usual for many of us.  

You can drink as many of these as you like!
Rock a Mocktail!

So how about taking a healthier approach to at least one of these usual suspects?  Instead of pouring another glass of wine, try one of our three delicious mocktails for a festive feel without the guilt!  

  • Mockmosa

Skip the Champagne and toast the season with a flute of sparkling grape juice with a little extra pizzazz!

1 part orange juice

1 part Tyent water

2 parts sparkling grape juice

Sprig of mint

Pour the orange juice and Tyent …

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How Your Water Ionizer Can Help You Shine This Season!

Posted by: On November 30, 2017 12:00 pm

It’s that time of year again.  While Christmas is still far enough away for us to manage to avoid sliding into panic whenever someone mentions the word “tinsel,” it’s close enough for us to be penciling in those holiday gatherings that usually take place during the course of the next few weeks.

A Tyent Ionizer keeps you looking great!
Water Ionizer Tips!

Did you know that your Tyent water ionizer helps you to look and feel your best for any holiday occasion?  Forget expensive salon treatments and beauty products; your water ionizer is all you need to shine!

  • Hair to Help! Is your crowning glory not looking quite as glorious as it could?  Build-up from products and conditioning agents can
…
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Want to Know the Secret to the Best Thanksgiving Turkey Ever?

Posted by: On November 16, 2017 12:00 pm

Sure you do!  As we approach the holiday season, our thoughts turn to the wonderful dishes that we traditionally serve as part of the feast.  Of course, the centerpiece of most tables is the turkey!

Even better when brined!
Just add Tyent Alkaline Water…

Now a roast turkey with all the trimmings is a thing of joy, but there’s a super easy chef’s trick that can make your turkey even more flavorsome and moist than ever before.  You might even have heard about it – brining!  That’s right, simply leaving your turkey to marinade in a solution of salt water can make a good turkey into a truly great one!

Bring Out the Best Flavor!

The simple process of adding …

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