vitamin D

Vitamin D Is a Must

Posted by: On August 4, 2021 12:00 pm

Vitamin D is essential to make phosphates and calcium in your food bioavailable. Without enough Vitamin D, mineral absorption is compromised, leading to weaker bones, muscles and teeth. Vitamin D is also associated with a strong, healthy immune system.

Our bodies create vitamin D when the sun hits our skin, but can you really get enough Vitamin D by sitting out in the garden or hitting the beach? Let’s find out!

 

Vitamin D is a Must

 

Can I get enough Vitamin D from sunlight?

Does my Skin Type Affect Vitamin D from Sunlight?

Can I get Vitamin D from food?

What about Vitamin D Supplements?

Does Ionized Alkaline Water Help with Vitamin D?

 

Can I get enough Vitamin D from sunlight?

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Can a Water Ionizer Help Improve Bone Health?

Posted by: On January 28, 2019 5:04 pm

Having strong bones is something we should all be aiming for. Maintaining good bone health is a vital area of wellness that often gets less attention than pursuits such as building muscle, weight control, and cardiovascular health.

bone health
We all need strong and healthy bones and a water ionizer can help!

In fact, many of us don’t pay too much attention to the state of our bones until we have a reason to…such as getting osteoporosis or bone fractures.

But like how so many other things in life work – prevention is much better than cure.

How to Improve Your Bone Health

Steps to Take For Healthy, Happy Bones!

Taking the proper steps to ensure good bone health now is a …

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